Mo le fuafuaina o mamafa lelei e faaaoga lou maualuga, tino ituaiga ma tausaga. Mo se faataitaiga, mo tagata ma ituaiga masani tino, e laiti ifo nai lo le 40 tausaga, le mamafa e tatau ona tutusa ma le maualuga i senitimita minus 110, ma matutua atu lea le 40 tausaga - maualuga i senitimita minus 100.
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Mea fuafua Weight
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Weight mea fuafua le a fuafua se lelei tino mamafa ma le faavae: e ala i le fua faatatau o Quetelet, Brock, Solovyov faasino upu. intake kalori.
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Mea fuafua Weight
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Mea fuafua maua Weight
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Fuafua le aofaiga o calories i le aso e te manaomia pe afai e te manao e maua ai lou mamafa ma maso, po o le aveesea mamafa.
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Mea fuafua maua Weight
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Tino mea fuafua foliga
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Fuafua lou tino foliga ma le tino ituaiga, lou mamafa lelei, faalapotopotoga gaʻo ma le tino pasene gaʻo, o lou metabolism tulaga ma isi.
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Tino mea fuafua foliga
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Tino mea fuafua pasene gaʻo
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Fuafua lou mamafa lelei, faalapotopotoga gaʻo ma le tino pasene gaʻo, mamafa e aunoa ma le gaʻo, ituaiga foliga tino, metabolism basal, mamafa leiloa metabolism ma isi.
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Tino mea fuafua pasene gaʻo
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