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Mea fuafua kalori i Aso Taitasi

Mea fuafua kalori i aso taitasi e mafai ai ona e fuafua e te manaoga kalori i aso taitasi pe afai e te manao e leiloa mamafa pe tausia lou mamafa, ma maua ou manaoga kalori mo se vaiaso. O loo faavae i luga o le Mifflin St Jeor ma equatios Harris-Benedict, e fuafua lou fua faatatau metabolic basal (BMR) e ala i le faaaogaina o lou mamafa, o le maualuga, ma tausaga ma le tulaga o gaoioiga.
Tausaga: Tausaga
Feusuaiga:
Weight:  
Maualuga:
 
Galuega Fai:
Iʻu i le:   
Fua Faatatau:
Fuafuaina o le intake kalori i aso taitasi e mafai ona faia e auala eseese e lua: sili o aso nei o le fua faatatau Mifflin San Zheora, ua maua mai i le 2005, ma e matutua ae lauiloa i dieticians i nei aso, o le fua faatatau Harris-Benedict ua iloa talu mai le 1919.
  

Mea fuafua Ovulation
Fuafua aso e tatau ai, manatu aso ma le taimi nei vaitaimi maitaga, e ala i lou aso ovulation.
Mea fuafua Ovulation
  

Pepe mea fuafua aso e tatau ona
Fuafua tatau ai aso o lau pepe, manatu aso ma vaitaimi maitaga i le taimi nei.
Pepe mea fuafua aso e tatau ona
  

Mea fuafua ava malosi
Fuafua tulaga o faasalaga ava malosi le toto ma le iloa pe o outou e mafai ona aveina se taavale i le mataupu nisi ava toto i atunuu eseese.
Mea fuafua ava malosi
  

Tino mea fuafua pasene gaʻo
Fuafua lou mamafa lelei, faalapotopotoga gaʻo ma le tino pasene gaʻo, mamafa e aunoa ma le gaʻo, ituaiga foliga tino, metabolism basal, mamafa leiloa metabolism ma isi.
Tino mea fuafua pasene gaʻo
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